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Archives for October 2015

How to Practice Self Care This Holiday Season

October 31, 2015

I am so thrilled to have Sheryl from How To Make A Life on the blog today with some tips for self care. The holidays are a busy time, and we need to develop rhythms to practice peace, relaxation, and true enjoyment during this season. 

How to practice self care this holiday season= disciplines to make it through the busiest time of year

Hello everyone! I’m Sheryl from How to Make A Life. I regularly blog about practicing self care and finding inspiration in your daily life. Today I am thankful Daisy is letting me spend some time with her readers.

For many people, Halloween marks the beginning of the holiday season and one of the busiest times of the year. This time of year is always so much fun but it takes no time at all for our schedules to become full. Sadly, practicing self care becomes an after thought. Today I wanted to share with you a few suggestions for taking care of yourself during the Holiday season.

How to practice self care this holiday season

First, I hope that you have some form of self care routine in your life, if not, I encourage you to check out my suggestions. I thought I would approach self care from three different perspectives throughout the coming months.. The season can be overwhelming but can also be manageable and enjoyed.

Monthly

Put everything on your calendar

This seems like a logical idea. However, we often receive so many invitations and have various deadlines that we often neglect putting everything down on the calendar. Thus, we find ourselves stressed out and double booked.

If you haven’t already, sit down with your calendar and block off the dates of family events, parties, work events, and concerts. Additionally, it is a good idea to plan when you would like to go shopping (for groceries if you are having a dinner party and Christmas shopping). I also encourage you to schedule on self care event per week. This can be scheduling a haircut or mani/pedi or coffee/girls night out with friends.

Putting things down on a calendar will enable you to have a better view of your time. This will also help you with knowing if there are events you need to say no to.

Weekly

Review your calendar

Have things changed? Do you need to reschedule events? What needs to be done this week? Acknowledge that life can change quickly and activities and events may need to be triaged as needed on a weekly basis.

Make a List

Prioritize what needs to be done first. Do you grocery shop once per week? How many nights will you be having dinner at home? It helps to have an idea of what need to be done. I have found that writing the activities down in my calendar helps me more than keeping a mental list.

Daily

Stretch

Make this the first thing you do each morning after getting out of bed. When we become stressed and overbooked, our bodies hold tension. Rather than hitting the alarm clock and rushing out of bed, practice simple stretches such as neck and shoulder rolls, side and back bends. Continue to do this throughout the day when you feel tight. If you need some suggestions for simple stretches throughout the day, visit my pinterest board Stretch.

Deep Breathing

When life becomes hectic, it is not unusual to find yourself holding your breath or breathing shallow. If you find yourself sighing, you are likely holding your breath. Throughout the day, practice slowing inhaling and exhaling. This can be something you practice while waiting in that long line or sitting at a stop light.

Make Time for Yourself

Rushing through the day does not make you accomplish things faster and often creates more havoc. Each day make sure you are taking at least 5 – 10 minutes to just be. Look through a magazine or watch a TV show. Call a friend just to check in.

Practice Gratitude

Research shows that daily acknowledging three items you are thankful for helps to improve your mood and overall health. This time of year can become extremely stressful to the point that slowing down to think about three times each day can be difficult. This is a great time of year to begin the practice of a gratitude journal. Before bed each night think of what has happened that day. There have been days where for me it was someone held the door open or the car in front of me purchased my coffee. Try to look at the day differently but it’s also ok to use some of the same items (like your husband and kids).

These suggestions are not new but when practiced on a regular basis can truly make a difference. If you are looking for additional thoughts on self care, I encourage you to read How to Create a Self Care Box.

I hope by implementing a few of these suggestions you will have a less stressed and more enjoyable holiday season.

3 steps to practice self care throughout the holiday season #livewithintention via @how2makealife

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Do you have a self care routine? What works for you? I would love to hear your thoughts and ideas.

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10 Commentsself-improvement, Uncategorized holiday, simplify

My Epic Formula For Getting Dressed Super Fast

October 29, 2015

Does the title of this post promise too much? Perhaps. But I can’t express how much it has improved my life to shrink my closet to the essentials. I think my fall capsule wardrobe is the best capsule wardrobe I’ve but together yet, and I’ll tell you why.

The trick to creating a successful capsule wardrobe is finding enough versatile pieces that you love and that make you feel amazing. As though that’s not tricky enough, the next step is to make sure those pieces go well together. And finally, we have to think about limiting factors such as the local weather and what we need to be dressed for.

how to actually get dressed quickly 4 …Continue Reading

27 CommentsWardrobe capsule wardrobe, noonday collection, style

A San Francisco Daydream: adventures, meanderings, and local secrets

October 27, 2015

I’m so excited to have Tiffany of Sunshine Daydream Photography here to share about what life is really like in San Francisco! SF is near my home town, so I’m already in love– but so is the rest of the US. And according to Tiffany, it’s just as dreamy and wonderful as we all imagine it to be. Read on for her stories and gorgeous photos.

A San Francisco Daydream 2 2 …Continue Reading

8 CommentsUnited States california, coast, Travel

10 Minimalist Secrets To Minimizing Regret

October 26, 2015

We’ve all heard the adage that hindsight is 20/20, but that’s no consolation for poor decisions made. We can easily become so wrapped up in self-punishment for the past that we experience very little life in the present.

While all of us have regrets– large and small– we also have the agency to choose what to do with them. And specifically, there are lifestyle choices we can make to minimize the likelihood to regret our present decisions in the future.

Minimalism doesn’t solve everything

After I wrote 5 Minimalist Secrets to Saving Money, I quickly realized that I did not intend for it to be a catch-all solution to better financial management. There are just a few philosophical aspects of the minimalism movement that are particularly helpful for those trying to spend responsibly.

It’s the same, in my opinion, with regret. If we consider ourselves minimalists (in one or many areas of our lives), then we are forced to approach our decisions with useful principles.

Ultimately, I don’t think that minimalism– or simple living of any variety– should be about the financial bottom line. It should help our daily lives reflect more what our deepest desires and core values are. And when that happens, it’s very likely that our list of regrets will shorten, if not disappear altogether.

10 minimalist secrets to minimizing regret …Continue Reading

9 Commentsminimalism, simplify, Uncategorized courage, minimalism, simple living

4 Mindset Changes That Are Good For Your Body

October 23, 2015

I used to roll my eyes when older people would say, “Youth is wasted on the young.” Now I’m one of those old(er) people.

The past few weeks, my vision has started to get blurry. I have a hard time reading screens especially (which is why my posts have become less frequent), and need to look away or close my eyes after about half a minute of screen time.

I finally made it to the optometrist who told me that the surface of my eyes is chapped. I’m going to have to stop wearing contacts until things heal, which can take a while. Though I don’t love wearing glasses, I’m grateful that my vision should return to normal eventually. Then the thought of permanent damage got me thinking.

We take our health for granted… until we don’t.

I was fortunate enough to not have to experience too many health issues growing up. I would get sick a few times a year, but I would always bounce back.

Losing dependable vision the past few weeks has given me a deeper understanding of what it means to have a physical disability. I also felt convicted for how I’ve taken my eyesight for granted for so many years– it has never failed me, until now.

Choosing to value our bodies

I come from communities where there’s a lot of focus on the mind and heart. We talk about issues of education, spiritual formation, positive thinking, growth mindset, and more; most of our focus is on the immaterial.

But I believe that salvation is holistic. I believe that healing is about mind, body and spirit. Our bodies are just as important as our minds and hearts, even if there’s not nearly as much literature covering physical health as there is covering philosophy, religion, policy and humanity.

Be good to your body 3 …Continue Reading

41 Commentsself-improvement, Uncategorized

10 Best Snapshots From Taiwan

October 21, 2015

My love for Taiwan runs deep. I grew up visiting at least once a year, partly because much of my extended family still lived there at the time. Every January, my mom would fly us to Taipei to celebrate the Lunar New Year when my cousins would get a break from school and have time to play. We went, that is, until my 2nd-grade principal called and said my mom needed to stop taking me out of school for a month at a time.

10 best snapshots from Taiwan …Continue Reading

29 CommentsAsia, International asia, Travel

Does Your Demeanor Tell Lies?

October 19, 2015

Demeanor, (n.): outward behavior or bearing(e.g., a quiet, somber demeanor). Synonyms: manner, air, attitude, appearance, look.

The past few weeks have been chock full of failures, frustrations, rejections, and struggles. But you wouldn’t know it if you came over to my house for some coffee and a brief conversation. While nothing drastic has happened I’ve faced unusual emotional ups and downs, and even a bit of insomnia from the stress of a few unique situations. And I don’t know that you would ever find out, if I didn’t choose to be open about them.

You see, I’ve spent most of my adult life choosing to be calm and collected. My demeanor somehow tells everyone that I am not just fine— but that I’m thoughtful, humorous, open-hearted. It says that I don’t really need help. It says I’m content. It might even say that I don’t have much to complain about.

But this is far from the truth. Find me after a day of work or fighting maddening traffic, and I’ll have a hard time saying anything positive to anyone. Catch me in that moment when I’m frustrated beyond consolation that something isn’t perfect– and I’ll be anything but composed or collected.

Usually, for better or for worse, I get the chance to collect myself before I interact with other people. By the time I’m in conversation with a friend over coffee, or working with my next student, I’ve got it all under control again.

I’ve written about how perfectionism has stolen joy in my life, and how pushing those high standards on myself has damaged my relationship with others. Eventually I snap– goodbye, eloquent and thoughtful self, and hello, monster. 

Does Your Demeanor Tell Lies- 6 potential lies your demeanor can tell the world …Continue Reading

31 Commentsself-improvement, spirituality, Uncategorized courage, joy, perfectionism

10 Simple Things I Want For My Kids

October 16, 2015

This post is going to make me sound really old-fashioned. Perhaps, just old.

I work with kids everyday, and even if I’m barely 10 years older than some of them, I see a stark difference between their realities and mine. While my students are hardly a conclusive sample size, I’ve observed a discrepancy between what I would expect from children, and what I actually see.

I should mention that my students are relatively privileged: at the very least, their parents care deeply about their education and have demonstrable desires for their success. But every time I sit down to work with each student, I can’t help but feel that there’s something almost missing about them.

10 simple things I want for my kids- elements of childhood that should not be forgotten …Continue Reading

14 Commentsminimalism, simplify, Uncategorized children

How To Wear White This Fall in 3 Easy Steps

October 15, 2015

Once autumn rolls around, we tend to put away the whites. The old fashion “rule” of not wearing white after Labor Day has sunk in deep.

But, as someone who loves wearing white and doesn’t believe in fashion rules anyway, my goal is to make white a wearable color all season long. My fall capsule wardrobe has some whites in it, and I intend to wear them straight through the end of the year.

How to wear white this fall 4

Use white as the perfect canvas.

Because it is! In this outfit, I wore my LOFT shell as a canvas for Noonday Collection’s Firelight Necklace. Against the white backdrop, our jewelry can really pop and become the center of the outfit!

A word about the Firelight Necklace: This piece is made by a sweet group of artisans in Kampala, Uganda. The coral-red beads are hand-rolled paper, and the entire necklace is hand-strung! Jalia and Daniel run this artisan group, and they’ve been doing local business as a ministry for over 5 years. Because of their success, they’ve opened a free daycare and reduced crime rates in their neighborhood. The local police even stopped by to thank them for their work!

How to wear white this fall

Combine it with seasonal textures.

To make the outfit more autumnal, I threw on my grey tweed skirt. It’s another great neutral to have when I really want my accessories to stand out. And of course, I added the Jamdani Scarf to the outfit to contrast with the whites I was wearing.

Seasonal textures come in all colors, which means we can easily combine them with our white pieces. Tweed, corduroy, wool, cable knits, and flannel are the perfect materials to keep an outfit seasonally appropriate.

A word about the Jamdani Scarf: Jamdani is a weaving technique native to India. The artisans who make the scarf are women who have a reliable income through creating pieces like this. I love wearing it because it symbolizes the opportunities that are made possible when we make conscious, informed purchases!

How to wear white this fall 5

Accessorize with bold designs, soft metallics, and rich tones.

In addition to choosing the right textures, it’s important to add accessories that bring forth that warm, inner brilliance we all desire to exude this season. Fall is the perfect time to be bold with accessories, and to ease our way into the golds and silvers that adorn the holidays.

I recently became a Noonday Ambassador, and I couldn’t love my accessories samples more. The Bazaar Bangles and the Beaded Boho Earrings are the perfect way to echo the white in my outfit, and they bring in that metallic element too. The bangles, like the scarf, are made in India where artisan business owners are able to pay fair, consistent wages and grow their business sustainably.

How to wear white this fall 2 How to wear white this fall 1

Love the accessories? Learn more about them below:

  • Firelight Necklace (Uganda)
  • Jamdani Scarf (India)
  • Bazaar Bangles (India)
  • Beaded Boho Earrings (India)
Wearing white this fall is easier than you think! 3 easy steps via @daisylinshih #capsulewardrobe

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Are you wearing white this season?

24 CommentsWardrobe capsule wardrobe, noonday collection

7 Confessions of a Chronic Problem Solver

October 13, 2015

Someone recently remarked that we are a nation of problem solvers. I would extend that statement to encompass much of Western culture. Our instinctive response to a problem is to seek a solution– the sooner the better.

There’s nothing wrong with solving problems per se, just as there’s nothing wrong with productivity. But there are days when I get so wrapped up in solving all of my problems that I miss the big picture.

You see, problem solving is generally a good thing, but it’s like a god in our culture. Solve people’s problems, and you’ll be appreciated. Solve people’s problems, and you have a business idea. Solve people’s problems, and you’ll receive wide recognition.

7 confessions of a chronic problem solver- why life is not just about solving problems

Is there any alternative to solving problems? Is it only the lack of privilege or agency that keeps anyone from solving problems? Can there be a problem with problem solving?

I’ve denounced perfectionism, and now I’m about to denounce problem solving. But not the kind of problem solving that empowers the disempowered or heals the wounded– that I’m genuinely behind.I’m more concerned with the culture of problem solving that sees life as nothing but a string of issues waiting to be resolved. The fastidious get-it-done mentality that overshadows all other purposes, visions and dreams.

I’m a problem solver. We all are, in a sense, trained to be. But I’m realizing how similar to perfectionism this problem-solving mentality can be. And even as I continue to meet needs and seek answers in my own life, I want to confess the weaknesses of my solution-minded, bottom-line oriented ways.

7 Confessions of a Chronic Problem Solver

1) I don’t always comprehend the (whole) problem.

A friend used to say, we need to attack the lion, not the flies buzzing around the lion. How many times have I swatted at those flies and missed the lion completely? Furthermore, how tempting it is to settle for a quick fix, only to come back and realize we were hasty to begin with.

I don’t think we need to spend most of our time analyzing the issues, but they deserve some attention, scrutiny and research. Before we dive in with our solutions, we should be asking questions. I know I need to be asking more questions about the problems I see, rather than spewing answers before I’ve taken a closer look.

2) I forget to consider the individuals involved.

Give me a problem to solve, and I’ll steamroll right through emotions, commitments, sentiments and values. I’m quick to diagnose an issue in someone else’s life: she just needs to do more of this, he just needs to stop doing that. It’s easy to stand on the outside and look in, identify the imperfect piece of the puzzle, and try to replace it.

But the boundaries in our lives are hardly so clear-cut. Compartmentalizing can be useful at times, but it’s not always the reality. Treading carefully is difficult when we only have an end goal in mind. The process matters too.

3) I do it to assuage my frustration.

If I can solve a problem, then I don’t have to learn to be patient with it.

What an easy way to deal with the anxiety, anger, frustration or stress we feel when something isn’t the way we want it to be. Problem solving is seen as a good thing in our culture, so we easily hide behind it when what we’re really feeling is rage.

Just as perfectionism is a socially acceptable form of anger, problem solving can be a socially acceptable form of frustration. But in the end, we’re “fixing” things on behalf of our own emotions, not on behalf of others’ wellbeing.

4) I get grandiose notions about my control and influence.

I’m a huge fan of stepping up in situations where most people are afraid to do the right thing. I even wrote an ebook about courage (available here). But what does my automatic problem-solving reflex say about me? Not much, other than that I think I’m the one– the only one– who can solve the problem.

Once we get into the problem-solving groove, we can feel like we have a lot of power. We feel in control again. We might even feel important. While these things may or may not be true, the problem isn’t solved because we feel better about ourselves. It has to be solved when we’re willing and humble enough to take the right step for the right reasons.

5) I don’t leave room for others to step in.

Along with notions of myself as the divine savior of all involved, I leave no room for others to participate. Perhaps it just feels more efficient if one person (I) take over and everyone else watches.

But so much of problem solving in our world today involves broken relationships that need mending. None of us alone can patch up these relational wounds; we need to collaborate, listen, encourage, and find our own place in the midst.

6) I close myself off to long-term gains.

No one enjoys living in situations less than ideal, but sometimes they can bring forth good things. Patience is fostered in challenging circumstances. Hope is needed when things are not the way they should be. Generosity becomes valuable when not everyone is living in excess. There are good things that come from solutions that are not quick-fixes, but target the long-run.

7) I despair before transformation has time to occur.

In our digital age, we expect problems to be solved faster than before. With a click we can send words and images all over the world. We can share information within seconds. We can even give money internationally with a few swipes on our tablets.

But human beings don’t change nearly so fast. When it comes to people, we need to play that long game. We need to trust that it can take weeks, months, years or even decades for someone to overcome a hurdle. We must continue to seek ways to breathe new life into those who suffer, even if they don’t go from hurt to healed overnight.

My problem solving tendency is to diagnose, prescribe, and proceed to the next challenge. The art of transforming people and transforming communities, however, requires the slow, steady and persistent involvement that most problem solvers have no patience for.

The bottom line: there’s more to life than fixing

As a culture, we like numbers, steps, and practical methods for ridding our lives of challenges big and small. And there are truly many challenges that are easily overcome that way.

But, if you’re a problem-solver like me, seek more than to solve every problem you perceive and move on to the next. Seek to build as you solve. Seek to include as you conquer. Seek to trust, hope, and believe that you are not the entire solution, only one part of it.

There’s more to life than problem solving. 7 confessions of a chronic problem solver via…

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Are you a problem solver? How will you seek to address life’s challenges with more intention?

19 Commentsself-improvement, Uncategorized courage, simplify

Why You Need To Choose A Lifestyle (and not just a career)

October 9, 2015

As diplomatic as my writing voice (usually) is, I’ve always marched to the beat of my own drum when it comes to lifestyle choices. And by that I mean that I’ve rarely bent to the culture around me.

Being naturally introspective and determined has led me to be intentional about my steps from a young age. In each season of my life, I’ve carried on with decisions that have impressed, disappointed, shocked, amused, or even challenged the people in my life.

why you need to choose a lifestyle and not just a career …Continue Reading

41 Commentsself-improvement, Uncategorized career, courage, generosity, priority

6 Ways To Stay Connected When Life Gets Busy

October 7, 2015

I anticipated that this season would be busy for me– both due to personal pursuits and the rhythms of our culture– but I must admit I’ve been feeling unprepared. It’s only early October and I’ve already felt the pressure of a tight schedule, too many items on my to-do list, and the lack of a real break in the near future.

I’ve been a huge proponent of unstructured free time on this blog, and I still am– even as I see that time dwindling away from my calendar. As Aaron and I both settle into our second year here in Pasadena and into this season of our lives, we are both becoming more involved, more ambitious, and more in demand.

6 ways to stay connected when life gets busy …Continue Reading

32 CommentsPeople busy, marriage, relationships

Fall Capsule Wardrobe: 33 Essentials For 3 Months

October 5, 2015

Here it is, finally: my fall 2015 capsule wardrobe! This is the first fall capsule I’ve put together, and I’m so excited about every piece that is in it.

Fall is a tricky season to dress for, especially here in Southern California. This week we’ll be experiencing 90-degree weather, while 3 months from now we will be “shivering” at temperatures closer to 50 or 60 degrees. How does anyone dress for such a wide range? 

Fall capsule wardrobe- 33 essential pieces for your fall capsule …Continue Reading

28 CommentsWardrobe capsule wardrobe, minimalism, simplify

5 Practical Ways to Restore Your Joy

October 2, 2015

This week was more difficult than most. For the first time in months, perhaps, I felt stressed. Truly, overwhelmignly stressed.

It was not the good kind of stress that pushed me beyond my comfort zone and made me work hard at my endeavors. It was the kind of stress that made me constantly tired, impatient, and selfish. The kind of stress that drained my reserves so that I had nothing left for anyone but me.

Perhaps I should count myself fortunate not to face this kind of stress regularly. Perhaps there are some who know not what life is like without feeling this stress all the time. But I know that there are circumstances outside my control that can bring on these feelings again, so I want to do a better job of dealing with them.I want to be able to lift my own spirits– and the spirits of others.

5 Practical Ways To Restore Your Joy- simple steps to take towards replenishing your reserve …Continue Reading

15 Commentsmindfulness, spirituality, Uncategorized courage, generosity, joy

Hi! I’m Daisy.

Simplicity Relished
Welcome to Simplicity Relished, where I share about my minimalist lifestyle and thirst for adventure. I believe in paring down, choosing courage, giving generously, and traveling often. If you agree that the best things in life aren't things, then grab a cup of coffee and make yourself at home!Let's be friends.

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