5 Ways to Relax When Your Mind Won’t Turn Off
My husband and I have enjoyed sharing meals since our very first date. We both love food, and have come to love it together-- refining each other's tastes and preferences as we explore culinary possibilities at home. But my favorite thing about eating together is the conversation we're able to have-- that is, if my mind isn't going 90 miles an hour. He's gotten accusomted to pausing the conversation and asking me deliberately, "What's on your mind?" Most of the time, it's easy for me to point to something: something that has nothing to do with our table conversation. Why do I do this? ...Continue Reading