On purpose and perseverance

On purpose and perseverance

Purpose and perseverance are two weighty words. And we need both. But we often overlook their value until we’ve lost them. Without purpose, I am predisposed to overachievement. To gratify myself somehow with the hustle to prove my worth. Without something...
Easy Self-Care Practices

Easy Self-Care Practices

When it comes to self-care practices, I’m not an expert. Self-care isn’t even a term I love; for some reason, it turns up in the files of my brain along with the same search terms for “me-time.” A part of me still bristles when anyone says,...
5 Signs You Need To Slow Down

5 Signs You Need To Slow Down

Counting today, there are only 11 Mondays left until Christmas. In other words, most of our schedules will only get busier from here. So why talk about slowing down now? How is that helpful? The truth is, most of us will pack our schedules to the brink this year. We...